Dear past, present, and future clients:

Welcome to Howell Therapy: Embracing your Journey with Honour & Bravery.  I respectfully acknowledge that I live and work on the unceded traditional and ancestral lands of the Coast Salish Peoples, including the territories of the q̓íc̓əy̓ (Katzie), qʼʷa:n̓ƛʼən̓ (Kwantlen), kʷikʷəƛ̓əm (Kwikwetlem), xʷməθkʷəy̓əm (Musqueam), and qiqéyt (Qayqayt) First Nations. I am grateful to be a visitor to this land.

Whether this is your first time in therapy, or you have experienced therapy before, I hope you discover that this is a place for you to explore your wellness journey.

If you have worked with me in the past- welcome back. If you are working with me right now, I hope this website allows you to learn a bit more about therapy. If you are thinking of beginning therapy, I hope you find this website helpful in choosing a therapist. It is important to find the “right fit” with your therapist.

Life is filled with many challenges that require our attention. If you are experiencing emotional difficulties (like anxiety, depression, or stress); relationship challenges; the effects of trauma; the effects of abuse; addiction issues, identity questions, or self-esteem issues, it might be helpful for you to seek therapy and support for yourself.

At Howell Therapy, you will experience a respectful, empathic, therapeutic relationship and we will work together to establish your goals for therapy. I hope we can embrace this journey together with honour and bravery.

Please journey through the rest of this webpage to learn more about Howell Therapy.

If you interested in contacting me, please go to the CONTACT INFORMATION page by clicking on the tool bar to your left.

I look forward to meeting with you soon.